Stress Management training courses

3 training courses
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Psychology of Stress Workshop

by PSB Solutions

Our one day Psychology of Stress Workshop is designed to ...

Managing Stress, Building Resilience

by Interaction Consulting Group

Life happens – how we manage it matters. Join Tubi for ...

Stress management training for building resilience

by Performance Development

This half day Stress Management training course is delivered ...

It’s normal to feel some level of stress, and stress isn’t always bad. Along with feeling good and bad there are different types of stress, generally speaking, stress can be split into two categories; physiological and psychological. Stress can happen inside and outside the workplace and depending on the type of stress you are feeling, it’s important to have strategies and coping mechanisms to deal with it appropriately.