Assertiveness and Self Esteem Training

For some, speaking honestly and advocating for themselves is difficult, while others take assertiveness too far and cross the line into aggressive communication and confrontation. Assertiveness skills enable people to have confidence in dealing with others in the workplace as well as developing their life skills. Practical activities allow delegate to practice expressing their views, opinions and ideas and to listen to the views, opinions and ideas of others. Delegates will also learn to recognise differences and when not to be assertive.

Learning outcomes;