Building Resilience Training

Shortlist

Everyone gets stressed. So why are some of us more able to cope with setbacks and pressure than others? In our Building resilience workshop, we explore the characteristics of resilient people. We explore the techniques they use and the different perspectives they have towards change. We show how resilience has as much to do with the way you manage yourself as with how you deal with the problems around you. Participants develop strategies for themselves and their teams to deal with setbacks, pressure and failure

Learning outcomes:

  • understand and apply emotional intelligence models
  • understand emotions and drivers of behaviour
  • understand the impacts of pressure in the workplace
  • identify behaviours and leadership styles which undermine staff resilience
  • identify and respond to the warning signs of sustained stress
  • use tools and skills for self-management and building resilience
  • adopt a supportive leadership style and coach for resilience
  • positively influence the culture (emotional health) of their work area.
Duration
1 day
Delivered
Inhouse
Face-to-face
Locations
Start dates & prices of Building Resilience training course
Delivered
Any delivery
Location
Any location
Get in touch with for their inhouse offering
Have the training provider cater to the size and needs of your team. Delivered online via virtual instructor-led training, or face-to-face at your office, in the following locations:
Enquire on provider's website
Get in touch with for their online course
AUD 300 per person. Pre-recorded, on-demand content created by a top quality training provider, run in your own time. Start whenever you like, from wherever you like. Easily catering to solo upskillers and teams in their thousands.
Enquire on provider's website
Locations
Provided by
Ethos CRS Consulting
More courses offered by this provider
See all

Skills for middle management

by Ethos CRS Consulting

All managers need both ‘soft’ and ‘hard’ skills because the art of management demands much…

2 days

Managing, mentoring and coaching

by Ethos CRS Consulting

The defining mark of success for a leader is the success of the team. And…

1 day

Writing for the web

by Ethos CRS Consulting

Content is everything. But web content for the sake of it is arguably worse than…

1 day